Teen texting: Aid your teenager stay away from the threats

Anxious about teenager texting? Realize how to chat to your teenager about the dangers of sexting and texting even though driving.

By Mayo Clinic Staff members

For several teens, texting is an crucial way to connect. But a absence of maturity can get your teenager into difficulty when texting. Aid your teenager recognize — and stay away from — the threats connected with texting.

Really don’t allow for texting even though driving

Distracted driving can be lethal, specifically for teens. In accordance to the National Freeway Targeted visitors Safety Administration, teens have been the most significant age group reported as distracted at the time of deadly crashes in 2016. A person source of distraction even though driving for teens is texting.

Make positive your teenager understands the threats of texting even though driving. Tell your teenager that texting even though driving just isn’t authorized beneath any circumstances and set an illustration by preventing the conduct. Create an settlement with your teenager that commits you both equally to distraction-free driving.

Stop texting from maintaining your teenager up

Texting can interfere with teens’ rest, which they want for their progress, advancement and perfectly-getting.

A 2018 study implies that texting at night is connected with teens going to mattress later on, shelling out fewer time in mattress, emotion exhausted at faculty and getting irregular rest routines. Exploration also has proven that faculty-aged little ones and adolescents who rest with mobile gadgets in their rooms are at bigger danger of rest disturbances.

Operate with your teenager to establish sensible hrs for texting — this sort of as no texting following a certain hour on faculty evenings. Hold your teen’s cell phone out of his or her space at night.

Be straightforward about sexting

Sexting is the sending or obtaining of nude or seminude photographs or sexually express textual content messages. Sexting can take place in between people today who are relationship. Often, one particular man or woman pressures an additional into sexting to prove his or her emotions. A man or woman also may well send out this form of picture or information to an additional without inquiring for consent.

Sexting can result in psychological distress for all people involved. An picture or information meant for one particular man or woman can be forwarded and dispersed commonly — and when it’s in circulation, there is no way to regulate it. A image or information could resurface years later on, causing embarrassment or challenges with do the job or faculty.

Converse to your teenager about sexting. Begin by inquiring what he or she appreciates and describe the consequences, which could include law enforcement. Instruct your teenager to be powerful and resist peer tension to sext. Tell your teenager to stay away from sending anything electronically that he or she wouldn’t want the entire environment to see.

Converse about cyberbullying

Cyberbullying involves making use of an digital medium, this sort of as textual content messages, to threaten or hurt other folks. Getting bullied as a child has been joined to mental wellness challenges, impaired academic effectiveness, substance abuse and violence.

Make positive your teenager understands that it just isn’t acceptable to unfold rumors or bully somebody as a result of texting or any other suggests. Remind your teenager that any textual content information he or she sends can be saved or forwarded to any individual else, so it’s essential to use good judgment with just about every information.

Motivate your teenager to chat to you or an additional dependable grownup if he or she receives harassing textual content messages. Demonstrate that you would not get away digital privileges if your teenager confides in you about a dilemma.

Offer steerage and set limits

Texting can be tough even for grown ups. Converse to your teenager about how the thoughts powering a textual content can effortlessly be misunderstood. You may well inspire your teenager to really chat to buddies, relatively than constantly texting.

Established anticipations for your teen’s texting conduct and keep an eye on how your teenager is making use of his or her cell phone or other gadgets or platforms to connect. Sit down with your teenager and seem as a result of textual content messages once in a while — or enable your teenager know that you are going to periodically test his or her cell phone for content material.

If your teenager just isn’t subsequent your principles or you happen to be anxious that texting is interfering with your teen’s schoolwork or other obligations, get motion. You may well set limits on your teen’s cell phone use or merely get away the cell phone. Blocking probably major consequences outweighs any anger your teenager is possible to convey.