How lengthy can you hold a plank for? Mainly because George Hood, a 62-yr-aged previous maritime, likely just blew you out of the drinking water. On Feb. 15, Hood held the pose for 8 hrs, 15 minutes, and 15 seconds. He broke the Guinness World Report for the longest plank.
In case you are questioning, that’s for a longer period than it normally takes to view The Irishman twice, or the full primary Star Wars trilogy. According to a United states These days estimate, Hood burned four,252 calories.
It was not the first time that Hood, who’s also a retired