Greg Nuckols is a file-holding powerlifter, exercise writer, podcaster, and all-round training nerd operator of More robust by Science. He aims to assist lifters and coaches to prepare smarter.
In this episode, we examine:
- The predictors of muscular likely
- Teaching suggestions for hypertrophy
- The part of power in hypertrophy
- Why he’s not consuming the helpful reps Kool-Support
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