Greg Nuckols is a file-holding powerlifter, exercise writer, podcaster, and all-round training nerd operator of More robust by Science. He aims to assist lifters and coaches to prepare smarter.
In this episode, we examine:
- The predictors of muscular likely
- Teaching suggestions for hypertrophy
- The part of power in hypertrophy
- Why he’s not consuming the helpful reps Kool-Support
If you enjoyed this podcast and took worth from it, be sure to level and assessment to assist us unfold the word to encourage and inspire other folks to just take their performance to the next level. For more podcasts like this, take a look at the Six Pack of Awareness website page.