How Nature Heals an Injured Brain

James J. Latham

Right after suffering a mind personal injury in a bicycle accident, Sarah Allely observed it complicated to read through, produce, and check out tv. She struggled with daily duties. Ultimately, she realized that the only way for her to get superior was to commit time in nature. As a journalist, her instinct was to chronicle her encounter and also investigate the science powering nature’s overall health positive aspects. The end result is Mind on Character, a podcast which is deeply particular but offers a must have insights for everyone seeking equilibrium in today’s hyperpaced and overconnected modern day environment. This week, we’re thrilled to share the very first two episodes in this impressive audio sequence.

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The Hidden Link Between Freediving and Mountaineering

Ever because reading through James Nestor’s 2014 reserve Deep, I’ve been fascinated by the scarcely plausible feats of freedivers. Plunging 335 ft below the floor of the ocean and making it again on a solitary breath, or basically keeping your breath for eleven minutes and 35 seconds, clearly needs a […]