Holistic Tips for Achieving Gut Health from a Functional Nutritionist

James J. Latham

We now know that a healthy gut (or microbiom) is linked to a healthy body and mind. Many wellness experts now refer to our gut as our second brain, because it is so closely tied to the way our entire body functions from moment to moment. In order to have […]

Leave a Reply

Your email address will not be published. Required fields are marked *

Next Post

The Best Telemental Health Apps to Get Therapy From Home

Job loss, impending recession, looming health risks, disrupted wellness routines, confinement to tiny apartments—the COVID-19 pandemic gives even the calmest of people reasons to be anxious. In fact, the non-profit Mental Health America reports they’ve seen a 12 to 19 percent uptick in screening for generalized anxiety disorders since February. The […]