Exclusive: Trainer Jill Barger Shares Three Do-At-Home Moves

James J. Latham

Come to feel the burn! GRIT BXNG coach and NBA dancer Jill Barger demonstrates a few of her favourite do-at-property moves that will have you coaching just like a pro while keeping you healthy and in good shape. Following you’ve labored up a sweat, Barger recommends two secret weapons to get the most out of your recovery:


Forest Solutions Hemp Extract Mint Comforting Balm. Barger works by using the balm to aid heal individuals muscle groups and decrease anxiety.

Forest Mint Balm

Forest Solutions Eucalyptus Essential Oil. Best for adding to a diffuser to chill out and relaxed your senses immediately after a tough days function – and training.

soothing oil

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