Caregiving for somebody with atrial fibrillation

Know what to hope with this prevalent coronary heart rhythm affliction and get tips to reduce caregiver burnout.

By Mayo Clinic Employees

If you’re a caregiver for a family member or close friend with atrial fibrillation (AFib), a prevalent coronary heart rhythm condition, you have an significant job in assisting your loved just one regulate the affliction.

AFib can raise the threat of blood clots, which can guide to strokes. Your loved just one may need to have to just take blood-thinning prescription drugs to reduce the threat.

It’s significant to just take these prescription drugs particularly as approved. You may need to have to keep track of your loved one’s prescription drugs and give reminders to just take the appropriate doses.

If your loved just one is getting the blood thinner warfarin (Jantovin), he or she will need to have standard blood exams to keep track of its consequences. You may also need to have to just take him or her for other lab exams or doctor’s appointments.

You may need to have to regulate your loved one’s diet plan if he or she is getting warfarin. Specified foods and drinks wealthy in vitamin K can make warfarin considerably less helpful in stopping blood clots. Prevent huge quantities of foods significant in vitamin K, like:

  • Asparagus
  • Broccoli
  • Brussels sprouts
  • Chard
  • Collards
  • Environmentally friendly tea
  • Kale
  • Mustard greens
  • Spinach

Also, cranberry juice and liquor can raise warfarin’s consequences, building bleeding extra likely.

Your loved one’s affliction may require near checking. You must observe for signals of stroke, coronary heart failure or bleeding from blood thinners. Inquire your loved one’s physician for particular warning signals you must observe for.

Your aid may help your loved just one dwell a more healthy life. But getting a caregiver for somebody with atrial fibrillation (or any wellbeing affliction) normally takes time and energy. Caregiving can disrupt your agenda and induce you stress.

Comply with these seven tips to reduce caregiver burnout.

  • Just take treatment of by yourself. Try to eat a coronary heart-wholesome diet plan and remain lively to continue to keep by yourself wholesome.
  • Established apart time for by yourself. Do a thing enjoyable, this kind of as seeing a comedy movie, heading to a park, reading through a book, gardening or taking part in other hobbies you take pleasure in.
  • Observe signals of depression or stress. If you really feel depressed or pressured, do not be reluctant to get specialist help.
  • Inquire for and acknowledge help. Inquire family and close friends for help if you need to have it, and specify approaches other folks can help you. If help is provided, acknowledge it.
  • Study about atrial fibrillation. Knowing the principles about your loved one’s affliction can help you fully grasp what he or she is heading through and why he or she requires your aid. Your know-how of the affliction can help you provide very good treatment, be an advocate for your loved just one and take part in therapy decisions.
  • Take into consideration engineering. Use engineering, this kind of as text messaging, smartphone applications or calendar alerts, for medication reminders.
  • Join a aid team. Staying in a aid team with folks with atrial fibrillation or other coronary heart disorders and their caregivers makes it possible for you to share your activities with other folks who fully grasp your circumstance.